In this class we identify four corners each within the feet, the pelvis, and the cranial base. By aligning these square geometric shapes (yantras) in yoga poses, we bring tremendous balance to the body and cohesion to the mind.

Originally aired: April 22, 2022

Prajna Yoga: Tias & Surya Little

Prajna Yoga makes its home in the foothills of Santa Fe, New Mexico, at the founders’ home, Tias and Surya Little, where they have lived since 1997. 

Underlying our teaching is that we do not do poses for the sake of the pose, but for the quality of the attention within the pose. Through yoga postures, dharma study, guided meditation, the yoga of sound, somatic awareness, and dream work, this is a practice that allows for unique and personal transformation.

Register for The Four Corners of the Feet, Pelvis, and Skull

**This purchase includes 30 days access to the recording!**

Course Curriculum

  Prajna Live | The Four Corners of the Feet, Pelvis, and Skull
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days after you enroll