Course Curriculum


  Prajna Live | Balancing Pitta
Available in days
days after you enroll

Register Here

Learn Online

Prajna Live | Moving on the Diagonal

This class explores many different patterns of diagonal movement order to bring greater alignment to the body.

Tias Little

Tias Little

$15

Prajna Live | Stoking Digestive Fire

Prior to Thanksgiving day where we eat with gusto and abundance, we expand, revolve, and relax the belly in preparation for the big meal.

Tias Little

Tias Little

$15

Prajna Live | The Body of Joy

We take time to rejoice in what is most essential—breath, the beat of our heart, and the embodiment of loving kindness.

Tias Little

Tias Little

$15