Course Curriculum


  Prajna Live | Pelvic Loop
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Prajna Live | Total Tapas

In this class, we enliven every fiber in the body through “total tapas.”

Tias & Surya Little

Tias & Surya Little

$15

Prajna Live | The Victorious Breath

In this class we sensitize the flow of breath through the nostrils and throat while attending to the subtle sound through the airway of the throat and palate.

Tias Little

Tias Little

$15

Prajna Live | Nourishing the Lungs in Autumn

Through SATYA, back arches, twists, and inversion we fortify the lung tissue.

Tias Little

Tias Little

$15