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The Art and Soul of Chakras | Online Immersion 2024
Introduction | Art and Soul of the Chakras
Welcome & Guidelines for this Course
Ready, Set...
Meet & Greet the Sangha
Recommended Readings
Chants for the Chakras
Map of the Chakras
Introduction to the Chakras
Watch: 2001 Space Odyssey, Stanley Kubrick: Lingam as Black Monolith
Watch: Lecture | Introduction to the Chakras (55:37)
Myth: Sleeping Beauty
Ask a Question
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Share Your Chakra Experience
Share Your Chakra Experience
Day 1: The Root of it All | Muladhara Chakra
Principles and Practices: Muladhara Chakra
The Root Chakras | Restorative Yoga, Pranayama, & Mudra (62:43)
Listen: Guided Meditation | The Muladhara Chakra
Myth: Elephant as Obstacle
View Zoom Recording - Day 1: The Root of it All - Wednesday, April 17
Day 2: The Fluid Center | Svadhisthana Chakra
Principles and Practices: Svadisthana Chakra
Listen: Guided Meditation | The Svadhistana Chakra - The Fluid Base
Myth: Krishna, Kundalini, and the Underwater Cave
Myth: The Sleeping God
View Zoom Recording - Day 2: The Sacral Center - Thursday, April 18
Day 3: The Belly Center: The Fire Within | Manipura Chakra
Principles and Practices: Manipura Chakra
Rudra Mantra
Prepare for the Elements!
Manipura Chakra | Restorative Yoga, Pranayama, & Mudra (62:10)
Listen: Guided Meditation | Manipura Chakra
View Zoom Recording - Day 3: The Belly Center - Wednesday, April 24
Day 4: The Lotus Heart | Anahata Chakra
Principles and Practices: Anahata Chakra
Myth: The Birth of Siva’s Son
Anahata Chakra | Restorative Yoga, Pranayama, & Mudra (61:41)
Listen: Guided Meditation | Anahata Chakra
View Zoom Recording - Day 4: The Lotus Heart - Thursday, April 25
Day 5: The Place of Purification, the Throat | Vishuddha Chakra
Principles and Practices: Vishuddha Chakra
Myth: Churning of the Ocean of Milk
Vishuddha Chakra | Restorative Yoga, Pranayama, & Mudra (59:21)
Listen: Guided Meditation | Vishuddha Chakra
View Zoom Recording - Day 5: The Place of Purification | The Throat - Wednesday, May 1
Day 6: The Cranial Chakras | Ajna & Sahasrara Chakras
Principles and Practices: Ajna Chakra
Principles and Practices: Sahasrara Chakra
The Cranial Chakras | Restorative Yoga, Pranayama, & Mudra (74:22)
Listen: Guided Meditation | Ajna Chakra
Listen: Guided Meditation | Sahasrara Chakra
View Zoom Recording - Day 6: The Cranial Chakras - Thursday, May 2
Final Items
Transformation Through the Chakras | Comprehensive Manual PDF
View Zoom Recording - Day 6: The Cranial Chakras - Thursday, May 2
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