This class investigates the classic story from the Katha Upanisad, where death is the teacher and instructs a most profound teaching on yoga.
This course offers an overview of the five hindrances and reflections on how they are relevant at this time.
This immersion explores the intersection of dreams and consciousness on the journey through yoga.
In this course we will reflect on and put into practice the 5 niyamas—purity, contentment, tapas, set-study and devotion.
Explore the way that relationships are challenged at this time and how to embody yoga in relationships.
In this class we explore how the urge toward physical and spiritual perfectionism is common to many practitioners of yoga.