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Category:
Restorative Practice
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Prajna Now: Online Immersion Courses (74)
Prajna Now: Lectures & Discussions with Tias (6)
Prajna Live: Recorded Live Practice Sessions (293)
Prajna Live: Bundled Courses (8)
Yoga Therapy Training (37)
SATYA (15)
The Prajna Temple Series (4)
Mindfulness Training (4)
In Person Event (1)
Retreats (1)
300/500 Hour Courses (14)
Popular (6)
Hips & Legs (17)
Shoulder & Neck (9)
Back Body (7)
Restorative Practice (5)
Power of Breath (12)
SATYA Somatics (6)
Spine (15)
Feet, Ankles, & Arches (3)
Yoga Nidra (1)
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Anne Hart
Janet Curry
Surya Little
Tias Little
Tias & Surya Little
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Restorative Practice
Prajna Live | Hip, Leg, and Pelvis Recovery: Supta Padangushtasana
Available until
In these floor positions, we revitalize the legs while rejuvenating the spine and nervous system.
Tias Little
%
COMPLETE
$15
Prajna Live | Nourishing Blood, Breath, and Bone
Available until
We revitalize the nervous system by cleansing the channels before infusing them with prana.
Tias Little
%
COMPLETE
$15
Prajna Live | Supine Poses to Restore and Revitalize
Available until
We practice supine poses in a dynamic way to rejuvenate all the tissues of the body.
Tias Little
%
COMPLETE
$15
Prajna Live | Finding Deep Rest Within
Available until
We do techniques to relax the nervous system and bring a quality of deep ease to both body-mind.
Tias Little
%
COMPLETE
$15