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Restorative Practice


Prajna Live | Hip, Leg, and Pelvis Recovery: Supta Padangushtasana
In these floor positions, we revitalize the legs while rejuvenating the spine and nervous system.
Tias Little Tias Little
$15
Prajna Live | Nourishing Blood, Breath, and Bone
We revitalize the nervous system by cleansing the channels before infusing them with prana.
Tias Little Tias Little
$15
Prajna Live | Supine Poses to Restore and Revitalize
We practice supine poses in a dynamic way to rejuvenate all the tissues of the body.
Tias Little Tias Little
$15
Prajna Live | Finding Deep Rest Within
We do techniques to relax the nervous system and bring a quality of deep ease to both body-mind.
Tias Little Tias Little
$15