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Product image for Yoga Nidra: A Somatic Approach to Deep Rest | Online Training 2026

Yoga Nidra: A Somatic Approach to Deep Rest | Online Training 2026

While sleep restores the body naturally, Yoga Nidra offers a conscious pathway into profound restoration, quieting the nervous system while awakening deeper levels of awareness.

Course•By Tias & Surya Little

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