Course Curriculum


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Prajna Live | Balancing from Head to Toe

In this class we do standing poses, arm balances, and head balance to cultivate equilibrium of body and equanimity of heart and mind.

Tias & Surya Little

Tias & Surya Little

$15

Prajna Live | Opening to the New

In this class we will explore the ways that each moment is original and reveals possibility for growth and change.

Tias Little

Tias Little

$15

Prajna Live | Cranial Loop

The cranial loop is essential for postural alignment of the skull. In all movements throughout class, we feel the continuity of flow within the pelvic, kidney, heart, and cranial loops.

Tias Little

Tias Little

$15