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The Art and Soul of Chakras | Day 2: The Sacral Center
Introduction | Transformation Through the Chakras
Chants for the Chakras
Map of the Chakras
Lecture | Introduction to the Chakras (55:37)
Day 2: The Sacral Center | Svadhistana Chakra
Principles and Practices: Svadhistana Chakra
Svadhistana Chakra | Restorative Yoga, Pranayama, & Mudra
Listen: Guided Meditation | Svadhistana Chakra
Join Live Zoom - Day 2: The Sacral Center - Thursday, April 18 | 9:30am – 12:00pm Mountain Time
Lecture | Introduction to the Chakras
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