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Category:
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Prajna Now: Lectures & Discussions with Tias (6)
Prajna Live: All Recorded Practice Sessions (416)
Hips & Legs (65)
Shoulders & Arms (38)
Restorative Practice (11)
Power of Breath (40)
SATYA Somatics (15)
Spine & Back Body (67)
Feet, Ankles, & Arches (13)
Yoga Nidra (4)
Women's Health (1)
Organ Health (74)
Core (19)
Wrists & Hands (8)
Head, Neck, & Jaw (19)
Anatomy (55)
The Nervous System (13)
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Surya Little
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Anne Hart
Janet Curry
Surya Little
Tias Little
Tias & Surya Little
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Surya Little
Courses
Prajna Live | Preparing From the Ground, Building the Core
Available until
At the onset of summer, this class emphasizes the fire element by practicing balancing poses, from the ground up.
Surya Little
%
COMPLETE
$15
Prajna Live | Sukha in the Neck
Available until
In this class we do poses to support the head and neck in order to release neck strain.
Surya Little
%
COMPLETE
$15
Prajna Live | Sukha in the Belly
Available until
The aim of this practice is to cultivate a quality of deep ease in the belly.
Surya Little
%
COMPLETE
$15