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Prajna Now: Online Courses (84)
Prajna Now: Lectures & Discussions with Tias (6)
Prajna Live: Recorded Live Practice Sessions (384)
Yoga Therapy Training (41)
300/500 Hour Courses (23)
Hips & Legs (61)
Shoulders, Arms, & Neck (41)
Restorative Practice (11)
Power of Breath (34)
SATYA Somatics (13)
Spine & Back Body (55)
Feet, Ankles, & Arches (12)
Yoga Nidra (3)
Women's Health (1)
Organ Health (57)
Core (19)
Wrists and Hands (8)
Head, Neck, & Jaw (3)
Anatomy (51)
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Surya Little
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Anne Hart
Janet Curry
Surya Little
Tias Little
Tias & Surya Little
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Surya Little
Prajna Live | Preparing From the Ground, Building the Core
Available until
At the onset of summer, this class emphasizes the fire element by practicing balancing poses, from the ground up.
Surya Little
%
COMPLETE
$15
Prajna Live | Sukha in the Neck
Available until
In this class we do poses to support the head and neck in order to release neck strain.
Surya Little
%
COMPLETE
$15
Prajna Live | Sukha in the Belly
Available until
The aim of this practice is to cultivate a quality of deep ease in the belly.
Surya Little
%
COMPLETE
$15